Night sweats: Not just a problem during menopause

Night sweats do not just affect menopausal women. Nocturnal sweating can conceal a serious illness

Waking up in the night after a nightmare, everybody knows well. Fears and worries can also make us sweat. Or sultry summer nights. Often, stress, the wrong clothes, a lack of optimal ventilation or wrong food at night causes us to sweat. Behind the sweats but can also be sick.

Menopause favor night sweats

Waking up sweaty at night is very uncomfortable. Often, hormonal fluctuations are responsible for the sweats. Menopausal women often complain of heavy sweating during the night. Sleeping through becomes a problem. Affected people often wake up and are thus unausgeruht the next morning. To get control of night sweating, certain foods should be avoided. Do not eat heavy meals at bedtime and the right room temperature is important. With the night and bed linen, you should definitely pay attention to the right materials.
If the sweat breakout despite precautionary measures is not enough, bedding and bed linen should be changed as soon as possible.

Which diseases can be responsible for night sweating

In addition to external circumstances, mental problems or hormonal fluctuations, serious illnesses can be behind the nocturnal sweating. For example, night sweats may be one of the first warning signs of a tumor. Likewise, sleep apnea can cause nocturnal sweating. And also on diabetes, autoimmune diseases, hyperthyroidism or bacterial heart inflammation may indicate nocturnal sweating.

When should a doctor be consulted?

If night sweats are frequent and severe and there are side effects such as pain, fever or weight loss, consult a doctor. Depending on suspicion, he will initiate the necessary investigations and investigate the cause of the night sweats.